Got questions on using a sunbed for the first time? Or maybe it’s been a while since your last tanning session? This beginner’s guide will walk you through everything you need to know to get started with maximum safety, confidence, and a golden glow.
UNDERSTANDING EXPOSURE TIME: START SLOW, GO LOW
Your skin needs time to adapt to UV light. To avoid burns and irritation:
- Start with the minimum exposure time (3–6 minutes) based on your Fitzpatrick skin type (assessed in-store).
- Pro Tip: Online bookings show 20-minute slots – this includes consultation time, not tanning duration.
- Gradually increase sessions by 1–2 minutes to build tolerance.
Learn more: How to Use a Sunbed – A Step-by-Step Guide
STAND-UP VS LAYDOWN BEDS: WHICH IS RIGHT FOR YOU?
Not all sunbeds are created equal! Here’s how we recommend choosing:
Stand-Up Sunbed
✔️ Even tan (no pressure points)
✔️ Hygienic (no direct contact)
✔️ Reduces tan lines (move freely)
Laydown Sunbed
✔️ Relaxing experience
✔️ Built-in facial tanners
✔️ Beginner-friendly (less disorienting)
Still unsure? Ask about our premium mixed packages to try both!
TANNING LOTION: YOUR SECRET WEAPON
Are you skipping lotion? You’re leaving up to 50% of your tan on the table if so!
It’s really important to use a lotion during your tanning session. Dry skin reflects UV rays. Ultimately this can lead to patchy results.
The Tanning Shop sells a range of scientifically formulated lotions:
- Accelerators (ideal for beginners)
- Bronzers (instant color boost)
- Cooling gels (for sensitive skin)
Your in-store tanning consultant will recommend the perfect match.
PRE-TAN PREP: CLEANSE YOUR SKIN
Makeup and any other cosmetics can act as a barrier blocking your pores, which can stop your full tanning potential.
It can also cause uneven tanning results.
Before your session:
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Remove makeup, perfume, and deodorant (free wipes provided).
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Why? These block pores and cause uneven absorption.
WHAT TO WEAR (OR NOT TO WEAR!)
One of the most commonly asked questions is: “Do I need to remove my clothes?”
You choose! Tan only the skin you expose.
Options: Underwear, swimwear, or nude.
Our detailed guide: What to Wear on a Sunbed: Pros & Cons
Ask Your Consultant Anything
Our trained in-store staff are here to help with:
- Recommending the right bed and lotion
- Assessing your skin type
- Answering any concerns about tanning safety
There’s no such thing as a silly question, especially when it comes to looking after your skin!
Final Tip: Don’t Rush It
Got questions on using a sunbed for the first time? Or maybe it’s been a while since your last tanning session? This beginner’s guide will walk you through everything you need to know to get started with maximum safety, confidence, and a golden glow.
Related Guides You Might Find Helpful:
How to Use a Sunbed – A Quick Guide
How to Use A Sunbed Responsibly
Understanding Your Skin Type (Fitzpatrick Scale)
