Our new Zerobody Cryobed is a revolution in the world of cold therapy. Innovative in its simplicity, safety and accessibility, it features a patented water membrane that wraps the body entirely without the need to get wet. The bed operates at a temperature of 4–6°C, providing a safe and non-invasive environment.
This bed makes cold water therapy more accessible, offering the same benefits as traditional cryotherapy or immersion in an ice bath. Zerobody Cryo ensures gradual exposure to the cold while providing the complete comfort of dry flotation. This allows users to experience the advantages of cold water therapy through this versatile dry application.
How to use a Zerobody Cryotherapy Bed – A Quick Guide
So how do you use this state-of-the-art bed? Read our quick guide below.
- The member of staff will pull the membrane back on each side of the bed and leave the room.
- Undress and lie on the bed on your back.
- Use a modesty cover if required, then call the member of staff back into the room.
- The member of staff will place the emergency stop button by your hand.
- They will then wrap the membrane over your whole body, leaving your head exposed (like pulling a blanket over you).
- Please ensure your hands are by your sides and the emergency stop button is in either your right or left hand.
- The member of staff will then ensure you are comfortable before starting the bed and leaving the room. Please make staff aware if you’d like them to remain with you.
- Relax and concentrate on your breathing.
- As the bed lowers, you may feel pressure as the membrane fills with water over the top of you. This is perfectly normal. Just continue to concentrate on your breathing.
- If you feel any significant discomfort or feel ill in any way, please press the emergency stop button. This will trigger the audible alarm and the bed will move back up to its start position. The member of staff will then enter to help you off the bed if required.
- Once your session has ended, the bed will return to its starting position and the staff member will re-enter the room to remove the membrane.
- The member of staff will now exit the room, leaving you to get ready.
- Sit up slowly and sit on the side of the bed to reacclimatise yourself before standing up, redressing and leaving the room.
What to Wear to Your Cryotherapy Session
For this therapy, you can be clothed, naked or wear underwear. When you first try this therapy, you may want to remain clothed, but we recommend reducing the amount of clothing in subsequent sessions. Increased exposure to the cold maximises the benefits of the therapy.
We offer modesty blankets in-store to provide additional privacy when the consultant wraps you in the membrane.
How Long is a Cryotherapy Session?
Our Zerobody Cryobed sessions are 4 minutes long. The recommended protocol for the Zerobody Cryobed is 2–3 sessions per week.
All the benefits of an ice bath without the need to get wet.
