Tanning Shop News
Leeds launch for beauty, wellness and health innovation adored by celebs
Tanning salon, The Tanning Shop, is rolling out two new cutting-edge treatments in Leeds ahead of a national rollout, marking the beginning of the brand’s transition to its new Tanning Shop X identity.
New cutting-edge beauty, wellness and health innovation adored by celebs launches in Manchester
The UK’s leading tanning salon, The Tanning Shop, is rolling out two new cutting-edge treatments in Manchester ahead of a national rollout, marking the beginning of the brand’s transition to its new Tanning Shop X identity. Read the full article...
A beginner’s guide to cold therapy, from cold showers to ice baths and cryo
Experts explain the benefits of embracing cold temperatures and what you need to know before trying it
Regular ice baths
Taking ice baths is a practice that has been around for ages. Even in civilizations that typically used hot water for bathing, people occasionally immersed themselves in freezing cold water. The reason is that ice baths are linked to several health benefits.
Cold Water Exposure for Fat Burning, Mood Boosts, and More | Ultimate Human Short with Gary Brecka
If you’ve listened to the podcast or followed Gary, you know cold therapy should be part of every biohackers toolbox. In this episode, Gary discusses the benefits of cold water therapy such as cold showers and ice baths. There are so many physical and mental health benefits of doing cold plunges.